What Makes Zafu Meditation Cushions Different?
Zafus cushions are found in a wide variety of colours and patterns, but in general they look like a round throw cushion. However, unlike...
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Barbara Ford
Oct 22, 20171 min read
3 Ways To Use A Singing Bowl
Singing Bowls go back as far as the 10th century in the Himalayas but only in modern times have we seen them worldwide. The bowl itself...
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Barbara Ford
Jul 7, 20172 min read
Tips For Creating A Sacred Outdoor Space
The benefits of spending time outside in nature has been well documented. It helps us to feel connected to the earth, and to see beyond...
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Barbara Ford
May 2, 20172 min read
Free Yourself Energetically From Unhealthy Relationships
simple step by step instructions on how to energetically separate yourself from unhealthy people in your life.
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