InSpirit Centre

It’s time For some Spring Cleaning of the Soul! When is the last time you took a real look at the quality of your relationships? Spring...

Singing Bowls go back as far as the 10th century in the Himalayas but only in modern times have we seen them worldwide. The bowl itself...

It was the summer of 2001; and no, there are no songs about that year. But for me it was life-changing summer. A friend and I packed up...

The benefits of spending time outside in nature has been well documented. It helps us to feel connected to the earth, and to see beyond...