InSpirit Centre

Ah mid wintertime…it’s this point of year when people start to lose motivation for their new year’s resolutions. You may feel a bit...

Pause for a moment….take a big breath….then have a good look around at your surroundings. Where you are RIGHT NOW, has elements of things...

It’s true that living in modern times in North America has many advantages for us. We don’t have to walk to the river to beat our clothes...